Peak Physio’s Bláithín Brady was Leinster’s Physiotherapist for this year’s Interpros series.
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All posts from June 2014
Adventure Racing – Find the Athlete Within!!
Eoin June 6, 2014Hell and Back, Tough Mudder, Gaelforce West-Some of the many races that are a great way to get fit and have a lot of fun!!!
In the last few years Adventure Racing has really taken off with more and more people entering and more races being scheduled than ever before but are these races for everyone and what is the best way to prepare for them?
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