Starting a pilates class and unsure what to expect? Here at Peak Physio, all our classes are run by a chartered physiotherapist. If you are new to our clinic or pilates, we carry out a Free 15 min ‘Pre-Pilates Screening’. This enables the physiotherapist to provide a baseline and education on pilates before beginning the class.
read moreJune 2018
All posts from June 2018
4 Steps to Improve your Golf Performance
Eoin June 21, 2018Looking to improve your golfing performance? 4 steps to achieve this.
read more