Pilates: 1:1 (45min)


1:! is45 minutes in total.

Our 1:1 Pilates is run by a Chartered Physiotherapist. It is aimed to improve your stability and mobility, it’s a great way to promote injury prevention, enhance your chosen sport & improve your posture. 1:1 Pilates is taught by a specialised Pilates Physiotherapist, so there is a big focus on form and engaging the correct muscles. We use various types of equipment to keep it interesting and to progressively challenge you every session.

4 in stock

Share this post

Product Description

Pilates: 1:1 (45min)
Once you have purchased your voucher for this service, one of our team members will contact you within 24 hours (Mon- Fri) to confirm your booking.