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Why should I get a Deep Tissue Massage?

When it comes to hands on skills Chartered Physiotherapist are highly trained in the area. We are trained in the specific manual techniques which will work deeper into the tight tissue thus giving the best results.

Deep tissue massage focuses on getting into the deeper layers of Muscle,Fascia and Connective tissue. Often these structure can be tight and inhibited causing either pain or restriction in joint.

Massage is very effective in releasing inhibited muscles, preventing injuries, and helping the body to recover from tough training or competitions. It is also very effective in helping with chronic problems, such as back and neck pain.


Benefits of Deep Tissue Massage

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Peak PhysioWhy should I get a Deep Tissue Massage?
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What is Yoga All About & How Can It Help You?

Why practice Yoga?

Through the practice of yoga, we become aware of our postural holding patterns, our weaknesses and our imbalances. Some of these things can lead to pain and injury. With awareness, we can learn how to balance the muscular and skeletal systems of the body, create strength and flexibility and correct postural dysfunctions before they become troublesome.

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EoinWhat is Yoga All About & How Can It Help You?