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Do You Suffer From Lower Back Pain?

 

What should you do if you suffer from lower back pain?

  • Get it checked out by a medical professional to make sure it’s nothing serious (physio, doctor, osteo etc.)
  • Short-term physiotherapy interventions can be very useful in the acute stage of lower back pain.
  • Exercise has the best evidence behind it for lowering pain levels at 3 and 6 months.
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EoinDo You Suffer From Lower Back Pain?