In this video we look at three key exercises for Tennis Elbow!
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Rotator Cuff Exercises.
Peak Physio January 23, 2019Desk Exercises!
Peak Physio October 23, 2018Check out these basic exercises that can help prevent stiffness whilst sitting at your desk all day.
read moreFoot Yoga Exercises
Peak Physio September 18, 2018In this video we look at three key exercises for the foot.
read moreHip Rehabilitation Exercises
Peak Physio August 16, 2018In this video we look at three key exercises for Hip Rehabilitation.
read moreHamstring Rehabilitation
Peak Physio August 14, 2018In this video we look at early, mid and end stage of Hamstring Rehabilitation.
read moreAchilles Tendinopathy Rehabiliation
Peak Physio August 10, 2018In this video we look at early, mid and end stage rehab for Achilles Tendinopathy.
read moreRunners Knee Rehab
Peak Physio July 31, 2018In this video we look at the early, mid and end stage rehab for Runners/Jumpers knee rehab
read moreAnkle Sprain Video Rehab Collection
Eoin July 16, 2018In these 3 video’s we look at early, mid and end stage Rehab of an ankle sprain.
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