Back / Neck Pain

Spinal Programme

Our aim at Peak Physio is to provide a state of the art spinal rehabilitation service taking you from pain to performance, whether it is a new injury or you have been suffering with chronic back pain. Our specialist spinal physiotherapists can work with you to reach your goals.

Back and neck pain can be caused by a multitude of factors. The most common causes are a sedentary lifestyle, increased stress levels at home or at work, poor movement patterns, poor flexibility or simply due to the deconditioning of the core muscles. At Peak Physio we aim to restore normal movement patterns, strengthen the core and surrounding muscle groups and improve your flexibility.

We are in regular contact with leading spinal orthopaedic surgeons and neurosurgeons to give our clients the best advice when onward referral is needed.

What we treat:

  • Disc Pathology
  • Joint Dysfunctions
  • Strains and Sprains
  • Nerve Pain
  • Mechanical Pain
  • Chronic Pain
  • Post/Pre Spinal Surgery

What to expect from your visit:

Phase 1: 

You will have a detailed assessment where we will determine the cause of your pain. We will give you a detailed explanation of the injury and how we can resolve it.

We use a number of techniques in treating spinal pain such as joint mobilisation, acupuncture, exercise prescription, Pilates and soft tissue massage.

At Peak Physio we offer two spinal programmes: Initial and Advanced Programme.

Initial Spinal Programme:

This can be undertaken even before the pain has fully resolved.

  • 1 hour Biomechanical and Postural Assessment, where we look at strength, flexibility, movement quality and posture.
  • Followed by 5 x 45 minute rehabilitation sessions or hands on physiotherapy treatment.
  • Rehab can consist of Pilates, functional strengthening or could be carried out in the gym.
  • Our specialist Physiotherapist will determine your best course of treatment.

Long term management:

Phase 2:
Advanced Spinal Programme:
This can be undertaken once your movement has been restored.

  • 1 hour Biomechanical, strength, flexibility and postural screen.
  • Followed by 5 x 45 minute rehabilitation sessions.
  • Rehab may consist of Pilates but will have a strong gym based emphasis.
  • Our specialist Physiotherapist will determine your best course of treatment.
  • Initial Spinal Programme

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Peak Physio works with all Major Insurers

adminBack / Neck Pain