Deep Tissue Massage
When it comes to hands on skills Chartered Physiotherapist’s are the leading experts. We are trained in the specific manual techniques which will work deeper into the tight tissue thus giving the best results.
Deep tissue massage focuses on getting into the deeper layers of Muscle,Fascia and Connective tissue. It is normal that these structures can be tight and inhibited causing either pain or restriction in a joint and overall how your body move’s which will decrease performance.
Massage is very effective in releasing inhibited muscles, preventing injuries, and helping the body to recover from tough training or competitions. It is also very effective in helping with chronic problems, such as back and neck pain.
Benefits of Deep Tissue Massage
- Release inhibited muscles
- Prevent injuries
- Aid recovery from tough training or competition.
- Pain relief from chronic problems such as back and neck pain.
- Postural problems
You can book a 30 minute or a 45 minute session. We can focus on the greatest areas of pain and restriction or do a general deep tissue massage working through a great number of muscle groups. We can discuss this with you on consultation to establish what is best for you.
Longer session’s can be booked if requested.
We can give you expert advice on which muscles and structures are restricted and advise going forward on how to manage these problems.