When it comes to hands on skills Chartered Physiotherapist’s are the leading experts. We are trained in the specific manual techniques which will work deeper into the tight tissue thus giving the best results.
Deep tissue massage focuses on getting into the deeper layers of Muscle,Fascia and Connective tissue. It is normal that these structures can be tight and inhibited causing either pain or restriction in a joint and overall how your body move’s which will decrease performance.
Massage is very effective in releasing inhibited muscles, preventing injuries, and helping the body to recover from tough training or competitions. It is also very effective in helping with chronic problems, such as back and neck pain.
You can book a 30 minute or a 45 minute session. We can focus on the greatest areas of pain and restriction or do a general deep tissue massage working through a great number of muscle groups. We can discuss this with you on consultation to establish what is best for you.
Longer session’s can be booked if requested.
We can give you expert advice on which muscles and structures are restricted and advise going forward on how to manage these problems.
After two years dragging with an injury that it got worse and when surgery was already an option, the treatment provided by Alice, methodical and gradual, combined with the shockwave therapy did the job and I finally recovered.I highly recommend Peak Physio.
I cannot recommend Alice in Peak Physio enough! I have been to Alice for various injuries over the past year and a half, most recently with a bad knee injury that required surgery. She has me back doing everything I was doing pre-injury, feeling stronger than ever! I'm so so happy to have found a really good physio in the city centre!
There's a reason the reviews on here are so positive. My experience was like all others. I was guided each visit with politeness, information on what's happening and a plan for the next steps until I reached recovery! Thank you Sarah! And Emma for all my admin needs!
Excellent clinic! I used to visit Declan and Shane, which are both great. They helped me with severe neck pain and headaches and also with foot pain. The diagnose was always accurate and the right treatment was provided. After a few sessions, my condition quickly recovered. Highly recommend place!
After a year and a half of increasing pain and discomfort, I wasn’t sure there was any hope for me for relief from my shoulder injury. Alice (and occasionally Sarah) worked closely with me and slowly but surely things began to improve. She helped line up a consultant she recommended for further treatment. I am 95% pain free now and I’ve gotten my life back! I’m very grateful and highly recommend Peak Physio.
Made a appointment with Shane in peak physio for Madappa (my husband). He did a great job worked wonders on his shoulders.. he has great relief … he suggested few excercise that has helped him a lot .. Shane was very professional and friendly, would definitely recommend.The place itself was so clean and staffs are all very friendly..
My daughter was struggling with pain in her shoulder and it was effecting he GAA. We went to Shane Fishman at Peak Physio, after a few weeks of his exercise plan she was back playing her sport pain free. I would highly recommend Shane and Peak Physio!
Best physio experience! I had the pleasure of being looked after by Shane when I recently had a lower back injury. He provided me with a very effective treatment plan and continued to monitor and access my progress carefully as I returned to each session until my back had improved. Really friendly guy and I felt very comfortable in each session. I would highly recommend booking with Shane.
Super happy with my experience at Peak Physio in Ballsbridge. Friendly staff and was seen by Sarah who is an excellent professional therapist. I was recently referred to Physio due to reoccurring severe neck pain which was preventing me from carrying out normal daily activities and impacting on my work. Sceptical due to previous poor experiences with Physios, I wasn't expecting much. However thanks to the patience and perseverance of Sarah guiding me through Physio its been a night and day change. It was and continues to be a process but I have gone from very limited movement in my neck and constantly taking medication to get through the day to function, to having full range of motion in my neck and being virtually pain free most days. Very grateful for all the help Sarah provided during this period and would highly recommend her and Peak Physio for anyone requiring Physio.
Very happy to recommend Sarah who helped me recover from Achilles Tendonitis. She’s always pleasant, really knowledgeable and patient and in particular helped me build my confidence back up after an ankle injury last Summer that ultimately led to a stay in hospital. I was a little skeptical initially but ultimately I found the shock wave therapy to be really beneficial. With Sarah’s guidance, my running ‘mojo’ has returned again. Patrick
Petra was fantastic in sorting out my back pain. There was a huge improvement after only one session and it was completely gone after a few more. Petra gave me exercises to do at home to help get rid of the pain before giving me more to build strength to help prevent it happening again, and even reached out to see how I was doing after our sessions had ended.Would highly recommend Petra and Peak Physio, thank you!
I had a great experience with Declan getting me back on track after a twisted ankle. With his exercises and clear plan to recovery I was back on track in a short amount of time. I would always come back to Declan if I have any other issues.
Declan Hardy, is one of the best physio's I have ever used. He quickly identified wrong diagnosis by another physio in another practice, getting me on the right path to recovery. He has helped me weekly get me towards my goal(s). His knowledge and skill set is amazing.All the staff are very friendly and helpful, I highly recommend Peak Physio
Working from home and prolonged sitting had given me a strong pain in my periformis glute. I had used Peak previously & returned for further sessions, which were really beneficial and gave great pain relief...Petra was very easy to work with and took really good care of me, ensuring the exercises and treatments were varied and also very precise.Highly recommend Peak, Petra and the team.
Sarah is an excellent Physiotherapist probably one of the best I've been to. Her exercise programme was a great help for my achilles tendon injury. Though I didn't get any relief at all with the shock wave therapy.Would highly recommend Sarah
I had a long-standing ankle injury, I was in constant pain when walking and this was over an 18 month period.I was seen by Sarah who was amazing and identified the issue and fixed it, now I’m completely pain free.Can’t thank Sarah enough for this.Neil Redmond
Sarah did a fantastic job identifying and resolving issues with my knee and designed a tailored exercise program to pinpoint and strengthen problem areas. The entire Peak team and online classes are very helpful. When I showed up, I could barely walk downstairs but am now back to running without pain. Excellent functional therapy.
Petra is an incredible physiotherapist. I have had so much improvement in my running and less pain in general. Everyone at Peak Physio is so kind and incredibly responsive to emails and phone calls. Highly recommend this physio practice.
I had a shoulder injury but after half a dozen visits to Peak Physio Ballsbridge, Declan put me on an exercise program which not only helped me recover but also gave me a better direction for my fitness regime.
I've been a recurring visitor of peak physio since 2017, while seeking shockwave treatment/improvement to what a previous surgeon and "specialist' diagnosed as chronic achiles tendonitis. That one appointment was enough to fix what had been a long standing issue, affecting my quality of life for over 4 years. Since then, I have become a regular visitor for performance training (physio assisted training with a focus on mobility and performance), having worked with multiple staff since then - Scott, Sarah, Eoin, Laura and lastly, Alice, with whom I have been trained and treated for nearly a year now. I can't recommend Peak Physio enough. During this time I have had multiple issues encompassing calves/achiles, hamstrings, piriformis/sciatica, shoulder/rotator cuff injury and various sprains. Staff is very accommodating and friendly.
Visited the Ballsbridge clinic for plantar fasciitis pain in my foot. Eoin was excellent and after 3 months of laser treatment and an excercise plan I am back walking with Pain free. Would definitely recommend Peak Physio.
Visited Niamh with severe back and leg pain and after only a few sessions began to feel the results. Also did Pilates with Niamh which I found really great and helped build my back and leg back up. Thanks Niamh!
I had been suffering with shoulder/neck pain and needed some where I could visit during work hours. After two sessions Alice had done wonders and the pain has all but gone. Even after the first session some exercises and advice I noticed the change. I received all the exercises by email with well explained instructions which is a great help. I would highly recommend Alice.
Saw Laura about a serious long term knee problem. She did a fantastic job in patiently guiding me through the lengthy rehab. Really professional, helpful and informative and would very highly recommend Laura. Everyone at Peak Physio was so friendly and easy to deal with. Thanks so much.
Sarah was my physio and I booked 6 sessions with her to help with issues I have post hip surgery. She did 6 pilates sessions to help with my ongoing posture management. I found her very thorough and professional. I would rate the entire experience very highly and am delighted to have a physio that I can trust to assist in the future.
A life saver. I found peak physio very professional. I like the ability to book online. Laura was my physio and I rate her very highly. She helped me to heal properly and for the long term. She also does acupuncture. Without her and her diagnosis I would not have recovered at all. She is amazing !!!
I want to thank Scott McCreadie for helping me to recover from chronic back and leg pains, I suffer from bulging discs. Peak Physio is the first that encouraged me to go back to the gym for strengthening my body. Scott looked well after me and adjusted exercises for my injuries. I highly recommend Peak Physio, thank you! Ania
I have been treated by Laura for various unrelated injuries over the last year. In summary, she is an extremely professional and highly skilled physio who provided exceptional treatment (Inc. rehab and conditioning exercises) which aided in my speedy recovery from various muscle tears / issues. Highly recommend Laura and Peak Physio. Gary
Laura is great - friendly, really knows her stuff and doesn’t prolong the treatment unnecessarily. Got me through plantar fasciitis and a bruised metatarsal in time to run the Dublin Marathon last weekend.
I've been going to Sarah with a variety of injuries down through the years, she moved to peak physio and have kept going to her as she has been able to sort out my various injuries (been loads).The facilities here are brilliant too, it's linked to a gym and they have use of this too which is used to support with various recoveries. No issues recommending Peak Physio, all staff very approachable and knowledgeable.
Gary not only sorted my very persistent case of plantar fasciitis but also addressed the cause ..... he was always good-humoured and patient and I’m now pain free - Gary listened very carefully and was very encouraging. I followed all his advice, a course of shockwave therapy combined with learning how to walk correctly sorted my pain. I can not recommend Gary enough - Thanks a million, Noeleen.
Always found the team very professional and have helped me back to full fitness a number of times from a variety of injuries.My only gripe is the max appointment time is 30 mins which seems a lot for €55. The usual physio time elsewhere is 45 mins. I understand it's ballsbridge and the guys use a lot of newer techniques such as shockwave and dry needle. However sometimes it feels youre talking for 10 mins and getting treated for 15 then out the door. Other than that I find the guys excellent
I would highly recommend Laura in Peak Physio for any sport related injuries. I'm always confident in her injury assessments and any rehab plans she puts in place and I always make a quick recovery from injuries.
Fantastic Place! Brilliant Physio's! This is the place to go if you want to get back playing as soon as possible! Sarah helped me recover from a rib and oblique injury, Sarah was excellent because I found her very easy to talk to and she gave me an excellent rehab programme, feeling great again thanks! very much Sarah and Peak Physio
Laura was brilliant. She is really professional but friendly and knew exactly how to fix my shoulder injury. She gave me exercises to do at home and at my desk in work which have helped hugely and sped up my recovery. And she also converted me from being someone who strongly dislikes needles, to someone who loves acupuncture! Not something I ever thought I would say!I would have no hesitation in recommending Peak Physio to anyone in need of physio.
Gary is absolutely fantastic! I wouldn't even think of switching to anyone else or anywhere else. Gary has helped me immensely in the past few months, with pain management and with exercises to improve strength. Cannot praise Gary enough! Keep up the great work.
Delighted with the service received here. Lise Ann was professional yet friendly and easy to discuss the injury with. She was able to explain the mechanics in a simplistic way for me to underatand and ensured the exercises were manageable at home. The on-site facilities are excellent and allow for all exercises to be completed.
Delighted with the professional service I received at Peak Physio. Excellent facilities with excellent staff. Sarah was brilliant in helping me understand my injury and helping me through remediation exercises and techniques in both the physio room and gym. She was always flexible with her time and any time I needed to be seen, I was taken care of. Great service, would highly recommend.
Great service,really good to have the gym next door,helps with Rehab. Sarah was very knowledgeable and practical, helped me understand my injury and what I needed to do to stop it coming back again. Would highly recommend
Eoin and the team at Peak Physio are excellent. Gary was able to get me in on the day after a sports injury and got everything sorted out. The clinic is really easy to find with plenty of on street parking or areas around to lock a bike. Really flexible opening hours too. Would have no hesitation in recommending.
Eoin and the the team are always on hand to help with any injuries ASAP. When I injured my leg at training one night, I got in touch with Eoin and he ensured he got to see me first thing the following morning to diagnose the injury. He put my mind at ease, told me how to speed up the healing process, gave me exercises to strengthen it, and made sure I came for follow up consultation if required. Very competitive prices for various treatments. Top quality facilities for rehab sessions and providing demonstrations of strength and conditioning exercises. Excellent all round service.
I went to peak physio for a rehab programme after ankle surgery. I had Andy for the 10 weeks. Found the programme he set out to be really well structured and very goal orientated. They use video analysis of your technique in the gym to improve your performance which I found to be an extremely effective way of making sure you remembered your exercises and do them properly. All in all I found the Andy and Eoin to be really professional and accommodating and would recommend them to anyone.
I was treated at Peak Physio for a neck and shoulder injury in February. Eoin correctly diagnosed the source of the injury and got me back on the pitch at full strength within a couple of weeks. Currently back with Eoin, getting treatment for a hamstring strain.Eoin provides a comprehensive rehab programme and a lot of practical advice. I would highly recommend!
Great practice- did an 8 week Physio supervised rehab course after my ACL; was brought into the gym and given very specific instructions and exercises, all under supervision. Great way to stay motivated and get back to sport- highly recommend this Physio guided gym exercise regime for anyone with chronic or niggly injuries.
I attended the practice for treatment for a couple of niggling injuries. I found Eoin and the team to be super professional and they really helped me to get back on my feet and onto the field! I would have no problem recommending the guys and wouldn't hesitate to use them again.
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