Strength and Conditioning

Personal Training

Strength and conditioning and personal training services at Peak Physio offer you the chance to train under the supervision and guidance of qualified coaches, ensuring the best possible results for your time spent in the gym.

We focus on all aspects of health and fitness in our training, which is individually tailored to fit your goals. An emphasis on movement quality and function underpins a high quality of training and programming, with strength, power and fitness also central to how we operate.

Having extensive experience working with clients from elite performers to those just starting out or returning to training, our service caters to all abilities, and will continually meet and challenge you at your level.

Our Strength and Conditioning coach Nick Hogan has a strong background in international athletics, and he brings the same goal orientated systematic approach used in high level sport to help you achieve the best possible results.

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